Even though the most common sleep disorder, snoring, is only viewed as a mere disorder and shrugged off or tolerated, very few people realize that it can be a symptom for a more serious condition. Sleep apnea, a condition whereby someone repeatedly stops and resumes sleeping while at asleep is a serious condition that could lead to death if not diagnosed and handled in time. It is a hard to detect condition to detect since it happens when everyone is asleep and the only noticeable symptom could be snoring. After a positive diagnose, patients should then seek for a viable treatment condition to either treat or alleviate the condition.
Mild sleep apnea conditions can be treated by merely changing your behavior. This is the simplest of all the sleep apnea treatment options and does not even need the purchase of extra medicines or regular visits to a medical practitioner.
Examples Of Things You Can Change On To Treat The Condition Include:
- Losing weight
- Avoid drugs
- Changing sleep position during sleep
- Avoiding sleeping on your back as much as you can
- Using Breathing Aids
Mild conditions that can be sufficiently treated by the behavioral change approach mostly go unnoticed. The next stage of the condition might require that you use some devices to help you breath in your sleep. Code named Continuous Positive Airway Pressure (CPAP), this treatment involves the covering of the nose and the mouth with a mask connected to a machine that delivers a continuous flow of air to your nose and mouth as you sleep.
Most doctors believe that CPAP is the most effective treatment for sleep apnea since it trains you to breath easily hence preventing the momentarily airway blockage. Other approaches aimed at making breathing better include the use of special dental devices that can help keep your airway open throughout the night.
Surgery And Minimally Invasive Procedures
The epitome of sleep apnea treatment options is kept aside only for the most serious conditions that cannot be treated by behavioral change or breathing aids.
This would be the case if your sleep apnea is due to:
- A small lower jaw
- Enlarged tonsils
- A deviated septum.
The only way to handle this problem is through corrective surgery.
Nasal surgery will remove some tissue from the back of the throat and palate to make the air passage big enough. Mandibular maxillar advancement surgery on the other hand will correct some facial defects like a short jaw and treat sleep apnea while taking care of other throat obstruction problems. If you do not want surgery, minimally invasive office procedures that reduce the sort tissue at the back of the nasal passage could be a solution. Its long-term effect on sleep apnea is however unknown.
With so many apnea treatment options, no patient should stay with the condition simply because they do not know how to treat it. Nonetheless, the first step entails the making of a positive diagnosis. Make sure that you know all the signs and symptoms of the condition. It could save you time, and probably the need of an advance and complicated treatment procedure.
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